Apple Pie Overnight Oats
I prefer Gala or Fuji
pure maple syrup
chopped walnuts or pecans
regular or gluten free
1 1/2 - 2
unsweetened almond milk
or milk of choice
Dice apple into bite sized pieces. (I leave the skin on but you can peel if desired.)
Heat coconut oil over medium high heat in a skillet
Add apples, water, 2 tsp cinnamon, 1 T maple syrup, a dash of sea salt and vanilla.
Stir constantly to coat and heat apples until soft. Add arrowroot powder if desired to thicken slightly.
Remove from heat and set aside.
In a medium bowl, combine oats, milk, chia seeds, flax, 1 tsp cinnamon, walnuts and 1 T maple syrup, and a dash of sea salt if desired.
Stir to combine.
Add in apples and stir. (you can add 2/3 of the apples and use the rest as individual topping as well!)
Divide into three individual bowls/jars or into one large container that can be sealed shut.
Refrigerate overnight or for at least 4 hours.
Enjoy warmed up or cold in the morning!
Add more milk in the morning if these seem dry. Chia seeds tend to absorb quite a bit of liquid.