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Green Detox Smoothie
Prep Time
5
minutes
mins
Author:
Lorie Yarro
Ingredients
1/2
ripe avocado
1
banana
frozen
1/4
c
raw brazil nuts
1/4
lemon
I included the peel
1/2
apple
sliced (I usually use Fuji, Gala or Granny Smith)
1-2
large handful baby spinach
1-2
large handful kale
stems removed
1
inch
piece ginger
1
T
flax seeds
1 - 1 1/2
c
water
Optional add ins
Instructions
In a high powered blender, combine water, kale and spinach. Use just 1 cup to start and add more later. Blend until smooth.
Add all other ingredients and blend on high until smooth, add more water if necessary.
Enjoy immediately or refrigerate until ready to drink.
Notes
Add more greens if you like! The more the merrier!
This smoothie will be 1-2 servings depending on whether it is as a meal or for a snack.