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5 from 2 votes

Simple Turkey Chili

Prep Time10 mins
Cook Time20 mins
Course: Main Course, Soup
Cuisine: American
Servings: 6
Calories: 440kcal
Author: Lorie Yarro

Ingredients

  • 1 lb ground turkey
  • 1 red bell pepper diced
  • 1 green pepper diced
  • Onion diced
  • 2 cans tomatoes (14.5 oz.)
  • 2 cans tomato sauce (15 oz.)
  • 2 cans kidney beans (15.25 oz.)
  • 1 can pinto beans (15.25 oz.)
  • 3 T chili powder
  • 1 T cumin
  • 2 tsp garlic powder
  • 1/2 tsp oregano
  • 1 tsp paprika
  • 3 - 4 tsp cocoa
  • 1/2 tsp pepper
  • 1 tsp sea salt
  • Crushed red pepper to taste
  • olive oil

Instructions

  • Heat a large pot to medium high. When hot, add 1 T olive oil. Add in peppers and onion and cook for several minutes or until the onions start to become translucent. Push veggies to the side of the pot. Add another drizzle of olive oil and add in ground turkey. Cook the turkey until browned. (about 5-7 minutes give or take)
  • When turkey is cooked, turn heat to medium low. Add in tomatoes (drain extra liquid before adding), tomato sauce, and beans (drained and rinsed) and stir to combine. Add in spices and stir. Cover and allow to cook for about 10 minutes stirring several times throughout.
  • Turn to simmer until ready to serve!
  • Enjoy with your favorite toppings and freeze or refrigerate leftovers.

Nutrition

Calories: 440kcal | Carbohydrates: 69g | Protein: 40g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 1568mg | Potassium: 2172mg | Fiber: 22g | Sugar: 16g | Vitamin A: 3155IU | Vitamin C: 69mg | Calcium: 162mg | Iron: 11mg