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Sun-Dried Tomato, Spinach and Feta Turkey Burgers

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Course
Servings: 4 burgers
Author: Lorie Yarro


  • 1 lb ground turkey
  • 1/2 c chopped baby spinach
  • 1/2 c feta crumbles
  • 1/3 c sun-dried tomatoes (excess oil strained)
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 1 tsp parsley
  • 1/4 tsp crushed red pepper
  • 1/2 tsp cracked pepper
  • 1/2 tsp sea salt


  • In a medium bowl, combine all ingredients. Mix well to combine. (hands work great here, not gonna lie)
  • Form mixture into 4, 1/4 lb. patties. (You are more than welcome to form smaller burgers as well!)
  • For stove top: Heat olive oil in a frying pan over medium heat. Place burgers in pan and allow to cook approx. 5 minutes per side. Test to make sure they reach 165°F internal temperature.
  • For grill: Preheat grill to high. Gently place burgers on grill and heat each side 3-5 minutes. Again, make sure they reach an internal temperature of 165°F.
  • Serve as desired and refrigerate leftovers.