Print Recipe
4.29 from 7 votes

Simple Turkey Pepper Skillet

This Simple Ground Turkey Skillet Dinner recipe makes dinner a breeze! Only one pan needed and ready in under 30 minutes, packed with vegetables and lots of flavor. It will be a hit for the entire family!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Main Course
Cuisine: American
Keyword: ground turkey skillet, simple turkey skillet
Servings: 4
Calories: 202kcal


  • 1 lb ground turkey
  • 1 green bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1/2 red onion, diced
  • 3-4 T tomato paste
  • 1/2 c tomato sauce
  • 2 garlic cloves, minced
  • 1 1/2 T Worcestershire sauce
  • 1/2 tsp dried oregano
  • 1/4-1/2 tsp red pepper flakes
  • 1/4-1/2 tsp cracked pepper
  • 1 T olive oil
  • sea salt to taste
  • shredded cheese for topping (optional)


  • Over medium high heat, heat olive oil. Add onions and peppers and heat 2-3 minutes until softened. Add garlic and allow to heat for another minute.
  • Push veggies to the side of the pan ( allow that side of the pan to be off the burner) and add ground turkey and brown turkey until cooked through, mixing the veggies back in with the turkey.
  • Once turkey is cooked through, turn the heat to low and add in tomato sauce, tomato paste, worcestershire sauce, oregano, red pepper and salt and pepper. Stir well and allow to simmer for about 5 minutes.
  • Serve over rice and garnish with shredded cheese and fresh parsley if desired!


 Nutrition information not including rice and cheese.


Calories: 202kcal | Carbohydrates: 10g | Protein: 28g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 380mg | Potassium: 744mg | Fiber: 2g | Sugar: 5g | Vitamin A: 551IU | Vitamin C: 86mg | Calcium: 31mg | Iron: 2mg