Over medium high heat, heat olive oil. Add onions and peppers and heat 2-3 minutes until softened. Add garlic and allow to heat for another minute.
Push veggies to the side of the pan ( allow that side of the pan to be off the burner) and add ground turkey and brown turkey until cooked through, mixing the veggies back in with the turkey.
Once turkey is cooked through, turn the heat to low and add in tomato sauce, tomato paste, worcestershire sauce, oregano, red pepper and salt and pepper. Stir well and allow to simmer for about 5 minutes.
Serve over rice and garnish with shredded cheese and fresh parsley if desired!