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Creamy Pesto + Spinach Stuffed Spaghetti Squash

January 28, 2018 by Lorie 24 Comments

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A tad under the weather this weekend, so just stopping by to share a new recipe and then back to resting for this girl. Hoping your weekend has been much better than mine!

Super excited to share this recipe–trust me, it’s so worth getting out from under the covers for a little bit! If you are a pesto fan like me, then THIS is going to make your day!

Every now and then, I grab a spaghetti squash to add to the mix of dinner. Anthony is not really into it, but I enjoy them. They used to be my constant “substitute” for pasta since they always seemed like the healthier choice, and since every choice had to be the healthiest…. you know the story. No more of that. I eat the pasta, I love the pasta, and I also eat the spaghetti squash and enjoy it as well!

Creamy Pesto + Spinach Stuffed Spaghetti Squash. Creamy, cheesy and packed with veggie goodness. This spaghetti squash dinner will have everyone back for more. #dinner #spaghettisquash #pesto

The fun part about spaghetti squash is that if you do it right, you can essentially have very minimal dishes. You can essentially use the actual vegetable as your bowl! If I have less dishes to deal with at the end, I am always up for it. And this Creamy Pesto + Spinach Stuffed Spaghetti Squash recipe will make you very happy in the end with only a few things to wash or toss in the dishwasher.

When it comes to pesto, I sometimes make a bunch and freeze it. It definitely comes in handy for nights that we are out of ideas for something different for dinner. There are also a lot of pestos out there you can grab at the grocery that save plenty of time. And they come in every flavor and every variation you can imagine. There are dairy free and nut free versions for those with allergies and there are spicy varieties for those who like a little kick to their meal.

This recipe really was created becasue I had less than half a jar of pesto in the fridge that was on its way to going bad if I didn’t use it up. I happened to have a spaghetti squash, and some cream cheese and as they say, the rest is history.

If you are interested in meal prepping, you can always cook the spaghetti squash earlier in the week and then add the fixins the night you plan on eating this. The recipe is really simple to multiply if you need to make more. This one is for the use of one squash so you just do the same thing for each additional squash you use. You can easily feed the entire family–and hopefully you will have some leftovers as well!

As far as if you need this to be dairy free, Kite Hill has a great dairy free cream cheese you could use. And then if you have a favorite Dairy Free mozzarella, that will work as well. And as I mentioned, use a nut free pesto if neccessary and you should be good to go! Enjoy!

Creamy Pesto + Spinach Stuffed Spaghetti Squash. Creamy, cheesy and packed with veggie goodness. This spaghetti squash dinner will have everyone back for more. #dinner #spaghettisquash #pesto

5 from 5 votes
Print
Creamy Pesto + Spinach Stuffed Spaghetti Squash
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 
Servings: 2
Ingredients
  • 1 spaghetti squash halved and seeds removed
  • Olive Oil
  • garlic powder for baking squash
  • 2 T cream cheese
  • 2 T pesto
  • 1/2 c fresh chopped spinach
  • 1/3 c mozzarella shredded
  • sea salt and cracked pepper to taste
  • 1/4 tsp crushed red pepper
Instructions
  1. Preheat oven to 400°F.
  2. Brush thin layer of olive oil on the inside of spaghetti squash. Season with garlic powder, sea salt and pepper.
  3. Place open side down on a parchment lined baking pan and bake for about 30 minutes.
  4. When squash is cooked, remove from oven and allow to cool for a few minutes.
  5. Using a fork, start to pull the "spaghetti" from the sides of the squash.
  6. Add 1 T cream cheese, 1 T pesto, a dash or two of crushed red pepper and 1/2 of the spinach to each half of the squash. Stir to coat all of the spaghetti and allow the spinach to wilt and the cream cheese to melt.
  7. Cover each with 1/2 of the mozzarella and return to the oven, cheese side up.
  8. Bake for another 10-15 minutes or until cheese is melted. Sprinkle fresh parsley or basil on top and more red pepper and serve!

Creamy Pesto + Spinach Stuffed Spaghetti Squash. Creamy, cheesy and packed with veggie goodness. This spaghetti squash dinner will have everyone back for more. #dinner #spaghettisquash #pesto

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Reader Interactions

Comments

  1. Rachel

    January 29, 2018 at 1:30 pm

    Such minimal ingredients! It makes it soooo much easier for me in the kitchen. I’m going to bookmark this!

    Reply
    • Lorie

      January 30, 2018 at 1:52 pm

      Yes! And the fewer the dishes the BETTER!

      Reply
  2. Whitney E, R.D.

    January 29, 2018 at 7:22 pm

    Oh my goodness…this looks absolutely amazing! I love spaghetti squash + this stuffed version looks so delicious! Cannot wait to try!

    Reply
    • Lorie

      January 30, 2018 at 1:52 pm

      Enjoy Whitney!

      Reply
  3. Alisa

    January 29, 2018 at 11:09 pm

    What a great idea for spaghetti squash! I’ve actually got one sitting here ready to be baked. I appreciate the dairy-free option.

    Reply
    • Lorie

      January 30, 2018 at 1:51 pm

      Absolutely! Trying to support my friends who can’t have the dairy but want to eat the goods!

      Reply
  4. Jessica Levinson

    January 30, 2018 at 12:20 am

    Love the creamy pesto in this! Healthy comfort food for the win!

    Reply
    • Lorie

      January 30, 2018 at 1:51 pm

      So true! You really can’t go wrong!

      Reply
  5. Deryn

    January 30, 2018 at 11:34 am

    Hope you’re feeling better now! I love using spaghetti squash for bowls…anything for less dishes! These sound so good…I haven’t had spaghetti squash in a few weeks so this is perfect!

    Reply
    • Lorie

      January 30, 2018 at 1:50 pm

      Way better, thanks so much Deryn!

      Reply
  6. Christine

    January 30, 2018 at 11:45 am

    Love spaghetti squash! I’ve only ever made it with red sauce, but I love how creamy and delicious this recipe looks!

    Reply
    • Lorie

      January 30, 2018 at 1:49 pm

      It’s a new favorite in our house!

      Reply
  7. R

    January 31, 2018 at 3:18 pm

    What kind of pest did you use?

    Reply
    • Lorie

      January 31, 2018 at 10:14 pm

      I used Simply Pesto from DeLallo the day I took these pictures but sometimes I buy them in the specialty section or make my own!

      Reply
  8. Tawnie Kroll

    October 1, 2018 at 11:23 pm


    Adding this to my weekly menu planning!

    Reply
    • Lorie

      October 2, 2018 at 11:56 am

      Yay! Enjoy Tawnie!

      Reply
  9. Lindsey

    October 2, 2018 at 3:56 pm


    This is added to the weekly dinner rotation, thanks Lorie!

    Reply
    • Lorie

      October 8, 2018 at 3:51 pm

      Yay! Enjoy!!!

      Reply
  10. Meme

    October 3, 2018 at 9:51 am


    I’ve never actually thought to add pesto to spaghetti squash but it sounds so good! It will go great with roasted chicken!

    Reply
    • Lorie

      October 8, 2018 at 11:22 am

      Yes!! For sure!

      Reply
  11. Liz

    October 7, 2018 at 5:27 pm


    While mine didn’t come out nearly as pretty as yours it was DARN delicious! Thanks for the great recipe!

    Reply
    • Lorie

      October 8, 2018 at 11:15 am

      Oh honey they never come out pretty other than for the photo right?!

      Reply
  12. Nutrition à la Natalie

    October 8, 2018 at 9:13 am


    Amazing fall recipe. Made this last night and it was soooo good!

    Reply
    • Lorie

      October 8, 2018 at 11:14 am

      Yay!! It’s one of my faves!

      Reply

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Hello, I am Lorie and I am so glad you are here. lemons + zest is a food blog with a side of life. I create simple and delicious recipes with non-diet approach. Along the way, I share my own journey of learning to have a positive relationship with food and my body. Thanks so much! Read More…

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