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This Blueberry Lemon Overnight Oats recipe is so easy and ready in the morning for you! Chia seeds, almond milk, fresh blueberries and more are a healthy way to start your morning. Can be made vegan as well!

Blueberry lemon overnight oats in jar with lemon zest and fresh blueberries.
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With a blog name like “lemons + zest” it only makes sense that I try at least one variation of everything I make with lemon, right?

Surprisingly, lemons and overnight oats actually taste amazing to me. I was not expecting it to, but between these Blueberry Lemon Overnight Oats and my Lemon Poppy Seed Overnight Oats, I really enjoy the combo.

My overnight oats recipes are by far the most popular of all of my recipes. You really cannot go wrong with these simple breakfast recipes. So easy to make, lots of options for variety, and you are able to wake up in the morning to breakfast that is ready.

If you have never had overnight oats before, this post includes a lot of details and information that you may need!

What you need to make this recipe:

  • oats
  • milk
  • sweetener
  • blueberries
  • lemon zest
  • vanilla
  • chia seeds
  • coconut (optional)

How to make this overnight oatmeal:

  1. Add everything to a bowl or jar and stir it all up.
  2. Chill.
  3. Enjoy.

That is ALL! Did I mention how simple these recipes are? You literally get to go to bed and wake up to breakfast now.

Notes:

  • You can really use your favorite milk to make these Blueberry Lemon Overnight Oats. I actually use coconut milk a lot in this recipe. I have also used whole milk and almond milk. All are great!
  • Eat your overnight oatmeal straight from the fridge but if that is not for you, warm them up before eating them.
  • If you want to use frozen blueberries, you may want to either thaw them first or lighten up the amount of milk slightly. The berries will add some moisture as they thaw and you certainly don’t want to overdo it.
  • While you can use steel cut oats to make these, I do not suggest it. Steel cut oats will still be very chewy. Some people like that–it’s not for me.
Overhead shot of oatmeal with blueberries and lemon zest.

I have been loving the combination of blueberry and lemon lately so if that’s your thing, then give these a try as well. Aaaaand, if you love dessert for breakfast, try these eight dessert inspired overnight oat recipes from my friend Julie at Running in a Skirt. She is a big overnight oats guru like me!

Check out these other recipes you will love:

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5 from 11 votes

Blueberry Lemon Overnight Oats

This Blueberry Lemon Overnight Oats recipe is so easy and ready in the morning for you! Chia seeds, almond milk, fresh blueberries and more are a healthy way to start your morning. Can be made vegan as well! 
Prep Time: 5 minutes
Total Time: 4 hours 5 minutes
Servings: 1

Ingredients 

  • ½ c rolled oats
  • ½ c milk of choice
  • 2 tsp chia seeds
  • ¼ c blueberries
  • 1 tsp lemon zest
  • 1/2 tsp vanilla
  • 1-2 tsp maple syrup or sweetener of choice
  • Dash of sea salt
  • 2 T shredded coconut (optional)
Save this recipe!
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Instructions 

  • Combine all ingredients into a jar or container that can be sealed.
  • Stir well to combine.
  • Chill overnight or at least for 4 hours.
  • Enjoy warm or fresh from the fridge in the morning!

Notes

For more lemon flavor, I add a couple spoonfuls of lemon yogurt. However I did not add that to the actual recipe because lemon yogurt is not the easiest to find lately!
  • You can really use your favorite milk to make these Blueberry Lemon Overnight Oats. I actually use coconut milk a lot in this recipe. I have also used whole milk and almond milk. All are great!
  • Eat your overnight oatmeal straight from the fridge but if that is not for you, warm them up before eating them.
  • If you want to use frozen blueberries, you may want to either thaw them first or lighten up the amount of milk slightly. The berries will add some moisture as they thaw and you certainly don’t want to overdo it.
  • While you can use steel cut oats to make these, I do not suggest it. Steel cut oats will still be very chewy. Some people like that–it’s not for me.

Nutrition

Calories: 349kcal, Carbohydrates: 49g, Protein: 11g, Fat: 13g, Saturated Fat: 6g, Cholesterol: 12mg, Sodium: 59mg, Potassium: 343mg, Fiber: 9g, Sugar: 15g, Vitamin A: 198IU, Vitamin C: 6mg, Calcium: 209mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question?Leave a comment below!

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Recipe Rating




33 Comments

  1. Corinne J says:

    5 stars
    Delicious and easy! I’m not a huge fan of regular oatmeal but I love this. I’ve tried other ovnight oats but this is my go to now

    1. Lorie says:

      Love to hear this–this recipe is a keeper for sure!

  2. Whitney says:

    5 stars
    I made this and added a scoop of vanilla protein powder and light vanilla yogurt into the mix for some added protein. Squeezed a bit of lemon juice in for fun. It’s fabulous! I’ll be making this again! Thanks for the recipe!

    1. Lorie says:

      Yay! Love this so so much!

  3. Anne Marie says:

    5 stars
    This is my absolute favourite overnight oats recipe!!! I make it as often as I can. It’s simple to put together. It’s not overly sweet, because of the lemon zest and sometimes fresh blueberries can have a sour zing to them. If you like blueberries, lemon and coconut this is a must try breakfast!

    1. Lorie says:

      So happy to hear you loved this one! One of my favorite summer flavors!

  4. Heather says:

    Hello! Can you tell me what size jar to use?

    1. Lorie says:

      Hi! I find that a jar that is about 12 oz. is good to give me enough room to stir it all up. The actual full recipe is a bit more than half of a cup so as long as the jar or bowl is more than that, you should be ok!

  5. Kassy says:

    5 stars
    Best overnight oats recipe I’ve tried! And I’ve tried A LOT. I add slices of banana as well. SO GOOD. Thanks for the recipe!

    1. Lorie says:

      Yay!!! What a compliment. There is something about the lemon that just makes it that much better I think. Thanks, Kassy!

  6. Misty Ondelacy says:

    Hi Lorie, I have tried a few overnight oats recipes and this sounds yummy!! I just have a quick question. Is there any difference if I use Steel Cut Oats instead of Rolled Oats?

    Thanks
    Misty

    1. Lorie says:

      Hi Misty! So the steel oats will be much chewier. Some people don’t prefer them because they still have a bit of crunch almost to them. But then there are others who prefer them. Totally a personal preference!

  7. Julie @ Running in a Skirt says:

    5 stars
    Thanks for the shoutout friend!!! This version looks incredible. I LOVE the addition ot lemon and coconut with the blueberry- so tasty. Have a great day.

    1. Lorie says:

      Awww, you bet friend!!!