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Sneak some extra veggies into these Zucchini Oat Flour Pancakes and enjoy your favorite sweet bread for breakfast. Made with hearty oats, crunchy pecans, a hint of cinnamon and all the flavor! No one will guess there are veggies in these!
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Pancake Time–Zucchini Oat Flour Pancakes, that is!
Oatmeal is NOT just meant to be eaten in a bowl. Oat flour can make some AMAZING pancakes. (and gluten free for those who may need it!)
The gardens are bursting with fresh zucchini. Needless to say, get ready for lots of recipes with zucchini in them. Not to mention jalapeños and yellow squash.
Zucchini bread has always always always been my very favorite. My grandma’s recipe that I grew up on is still my favorite version ever. Nothing tops it. And now I can enjoy this in a whole new way, as pancakes.
I was a bit unsure whether these zucchini bread oat flour pancakes would work out but oh my goodness, they were incredible. Fluffy perfection!
This is my favorite base for pancakes and makes them hearty and dense. The oatmeal does that. And veggies in pancakes? No one will complain, or at least I hope not!
So now you have a way to sneak some veggies into even your pancakes!
Notes and Tips:
- You can use oats as well to make the flour so that is always nice to have the option. You will need to use about 1 2/3 cups rolled oats or so to get the right amount.
- You can make these oat flour pancakes dairy free. I have used almond milk many times when making these as well and they still turned out nice and fluffy.
- For a basic oatmeal pancake, just skip the zucchini and make them as is without it. Still great!
Try these other recipes:
- The Fluffiest Pancakes
- Gluten Free Lemon Poppy Seed Pancakes
- Whole Wheat Blueberry Flax Pancakes
- Dairy Free Buttermilk Pancakes
- Cherry Almond Oatmeal Pancakes
- Apple Cinnamon Oatmeal Pancakes
DID YOU MAKE ONE OF MY RECIPES? LEAVE A COMMENT AND LET ME KNOW! I ALSO LOVE TO SEE YOUR LEMONS + ZEST RECIPES ON SOCIAL MEDIA–TAG ME @LEMONSANDZEST ON INSTAGRAM OR FACEBOOK!
Zucchini Oatmeal Pancakes
Ingredients
- 1 ½ c oat flour, gluten free if desired
- ½ c shredded zucchini, packed
- 1 c whole milk
- 1 egg
- 2 tsp cinnamon
- 1 T maple syrup
- 1 T oil
- 1 tsp baking powder
- 1 tsp vanilla extract
- ¼ tsp sea salt
- â…“ c chopped pecans or walnuts, optional
Instructions
- In a mixing bowl, whisk egg well.
- Add in other liquid ingredients and whisk to combine.
- Add in dry ingredients and stir to combine.
- Finally stir in zucchini and pecans.
- Allow to sit for about 5-10 minutes for best results.
- If the mixture seems thick, add in an extra one or two tablespoons of milk
- Over medium heat, pour batter to preferred size pancakes and heat until bubbles form around the edges. Flip and heat until cooked through.
- Enjoy immediately with some more maple and pecans to garnish!
Notes
- You can use oats as well to make the flour so that is always nice to have the option. You will need to use about 1 2/3 cups rolled oats or so to get the right amount.
- You can make these oat flour pancakes dairy free. I have used almond milk many times when making these as well and they still turned out nice and fluffy.
- For a basic oatmeal pancake, just skip the zucchini and make them as is without it. Still great!
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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Super delicious
Wonderful to hear!