Pumpkin Banana Overnight Oats 1 1/2 cup rolled oats, regular or gluten free 1/3 ripe banana 2 T pumpkin puree 1/2 T flax seeds 1/2 tsp cinnamon 1/8 tsp ginger 1/8 tsp cloves dash of sea salt dash of nutmed 1-2 tsp maple syrup or honey