I am getting very excited, emotional, all the feels. In just over one month, Sam’s adoption will be finalized. He will be 100% completely ours, forever. It’s hard not being able to share his birth story or really a whole lot here with you yet, […]
No green beer for me on St. Patty’s Day, that is always a certain thing. But I wanted to share something green with you–and avocados are green, right? Dark Chocolate Irish Cream Avocado Mousse–a mouthful indeed, but every single spoonful will have you knowing […]
If you have read a magazine, been on the internet, or chatted anything health recently, it’s more than likely that the topic of a ‘detox’ has come up.
The trend words such as detox and cleanse have become all the rage as they are spun in a way that they help us: lose weight, rid our bodies of toxins, improve skin quality, etc. We see detox waters, detox teas, detox smoothies–everywhere I turn, I feel like I see the word.
But there is something we need to remember: our bodies are actually equipped to do such things already on their own. Given that you have healthy kidneys and a properly working liver, your body works very hard to take care of flushing all the junk out of you.
But there is one detox that can actually be REALLY good for your overall well-being, and does not require you to drink water with maple and cayenne.
This post contains affiliate links, meaning, at no additional cost to you, if you click through an affiliate link and make a purchase, I may make a commission. Hello there! It’s been a week now since Be Whole. Be You. transitioned into lemons + […]
You all know how OBSESSED I am with oats–just look at my Overnight Oats page on the recipes page or the Breakfast section! So when Flahavan’s reached out to partner up, you know I was in! We have an incredible sweepstakes to share and it’s […]